THE Quickstart Immune Warrior Training
Immuno-Support for Improved Health & Resiliency
Healthy-eating guide and clinical-grade supplements to enhance your immune system and your health.
What can you do to support your
immune system & optimize health?
While the current state of global health may be worrisome, there has never been a better time to bring our awareness to best supporting our body in its defense mechanisms to ward off foreign invaders and optimize well-being.
Our bodies possess an incredible innate system that is designed to keep us vibrant, energized and well as we interact with our environment. While there are many factors that could impede our immune system’s ability to keep us from getting sick, there are also many lifestyle factors that can provide us with the boost our bodies need to fend off anything that can make us feel unwell.
Our bodies possess an incredible innate system that is designed to keep us vibrant, energized and well as we interact with our environment. While there are many factors that could impede our immune system’s ability to keep us from getting sick, there are also many lifestyle factors that can provide us with the boost our bodies need to fend off anything that can make us feel unwell.
Nutrition
With many of us spending more time at home, we now have a better opportunity to be more mindful of what foods we consume and how they may impact our health. This can include transitioning away from the refined sugars which suppress our immune systems and provide the nutrients that our bodies need to ramp up our well-being. Our guide makes healthy eating easy with complete daily meal plans and even weekly shopping lists—so you can be sure that your body stays vital and strong.
With many of us spending more time at home, we now have a better opportunity to be more mindful of what foods we consume and how they may impact our health. This can include transitioning away from the refined sugars which suppress our immune systems and provide the nutrients that our bodies need to ramp up our well-being. Our guide makes healthy eating easy with complete daily meal plans and even weekly shopping lists—so you can be sure that your body stays vital and strong.
Supplementation
Exercise
Exercise is a key component of our immune-health optimization strategy. Now that many of us are working from home and are unable to access workout facilities as we normally would, it’s a great opportunity to get creative and find alternative ways to stay active. Our mobile tracking app provides you with the accountability and inspiration to incorporate new ways to workout into your lifestyle. And bonus, it syncs with most popular health trackers!
Exercise is a key component of our immune-health optimization strategy. Now that many of us are working from home and are unable to access workout facilities as we normally would, it’s a great opportunity to get creative and find alternative ways to stay active. Our mobile tracking app provides you with the accountability and inspiration to incorporate new ways to workout into your lifestyle. And bonus, it syncs with most popular health trackers!
Stress Reduction
Chronic stress—or a sympathetic dominant nervous system response—has been shown to negatively impact our body’s immune response. As difficult as it may be to rid ourselves of stress completely, there are many practices we can adopt to help us become more resilient when faced with tense or challenging situations. For instance, try slow, rhythmic breathing from your diaphragm, or belly breathing, to get immediate stress reduction benefits. Humming also activates the vagus nerve and stimulates the parasympathetic system. These amongst many other techniques are shared in our program’s mobile app.
Chronic stress—or a sympathetic dominant nervous system response—has been shown to negatively impact our body’s immune response. As difficult as it may be to rid ourselves of stress completely, there are many practices we can adopt to help us become more resilient when faced with tense or challenging situations. For instance, try slow, rhythmic breathing from your diaphragm, or belly breathing, to get immediate stress reduction benefits. Humming also activates the vagus nerve and stimulates the parasympathetic system. These amongst many other techniques are shared in our program’s mobile app.
Everything You Need For Stronger Immunity—In The Palm of Your Hand!
Quickstart Immune Warrior Training makes improving your health possible right from your home!
Well World App
FREE Easy-to-use mobile tracker to help you keep a close eye on your nutrition, exercise, mindset, and goals.
Supplement Support
Nutraceutical-grade supplements delivered straight to your door.
The Accountability You Need
Immune-boosting lifestyle tips, recipe ideas, shopping lists, automated reminders and more!
SPECIAL BONUS: get a FREE copy of my guide to GUT & Immune health
Are you ready to begin your journey to a new and healthier you?
Sign up now and receive exclusive access to our Gut and Immune Health eBook for FREE.
Your Journey to Greater Health Starts Here.
1. Sign up for Quickstart Immune Warrior Training
2. Download the Well World App for FREE
3. Order Program Supplements Right on The App
. Everything is delivered right to your doorstep!
4. Get your 28-Day Immune Health Plan
2. Download the Well World App for FREE
3. Order Program Supplements Right on The App
. Everything is delivered right to your doorstep!
4. Get your 28-Day Immune Health Plan
It's THAT easy!
ABOUT
Dr. Leah
Sign Up & Start Today!
Get the Well World App and use it to order your Immune Support Supplements and download your 28-Day Immune Health guide to help you remember what to do and track all your progress.
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